🔪 YOU TAUGHT YOURSELF TO QUIT

You didn’t lose focus.

You trained yourself to run.

Every scroll.

Every restart.

Every excuse dressed up as “discipline.”

You broke.

Now carry what makes sure it never happens again.

🧱 FOCUS ISN’T THE PROBLEM

Miss = pain.

Flinch = feedback.

Hold = standard.

This doesn’t fix distraction.

It punishes it — until it dies.

🔒 NOT A TOOL A SENTENCE

Not a focus app.

Not a hack.

Not a detox.

Just the hit.

Just the truth.

Just you — exposed.

💣 EVERY MISS EXPOSES YOU

Miss = weakness.

Waver = unready.

React = rebuild.

You carry this —or you carry the lie.

🧱 NO WARNING JUST TRUTH

Adjustable resistance

Lightweight gear

No screen

No setup

No sound

Just consequence

☠️ YOU BUILT THIS

Not ADHD.

Not burnout.

Just delay with better branding.

You called it focus.

But you trained failure.

This corrects it — or confirms it.

🧨 SCROLLING IS THE FLINCH

You’ve done it again.

You’re not researching.

You’re not planning.

You’re stalling.

Pick it up.

Take the hit.

Stay present.

CARRY IT OR STAY UNARMED